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Herriman Town Center
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801-953-5727
Open
Mondays, Tuesdays, Wednesdays, and Thursdays from 9:15am to 11:00am at Herriman Town Center starting May 2, 2018
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This brand new park is conveniently located right in the heart of Herriman at town center. The park is large and has lots of pavilions for shade and an awesome park for the kids to play on after class.
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Classes
Stroller Strides®
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.
Stroller Barre®
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.
Body Boost™ Pop-Up Free Plans available from $70 No purchase required to enroll
Body Ignite $18 per class From $5 per visit with Maternity Leave Pass pass No purchase required to enroll
Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and begging for more. Dedicated core and flexibility work are also included to help you move and feel better. A perfect complement to any cardio class or activity you currently enjoy, this easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!
Mom's Night Out! Free No purchase required to enroll
Mom Stroll w/ SL Stroller Crew Free No purchase required to enroll
Stroller Strides Demo (Free) Free No purchase required to enroll
Field Trip: Riverton Fire Station Free No purchase required to enroll
Splash Pad Playgroup Plans available from $70 No purchase required to enroll
FIT4MOM Mountain View Grand Opening Free No purchase required to enroll
New Parent Meetup Free Plans available from $70 No purchase required to enroll
Stroller Walk Free Plans available from $70 No purchase required to enroll
Courses
Summer Boost Camp $160 Purchase required to enroll
Body Well™ $399 Purchase required to enroll
Body Well® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.
FIT4BABY® $149 Purchase required to enroll
FIT4BABY® is a 6-week prenatal program that includes weekly private group workouts, community support, and a weekly journal to document your pregnancy journey. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond.*This is a virtual session. Classes will be held on Zoom. Classes will be recorded, so you can do the workout later if you have to miss. You will also have access to our huge library of On Demand prenatal workouts that you can do anytime, anywhere.*